Prevent Blindness America Vision Learning Center
   
   
Eye Problems in Adults and Children
Taking Care of Your Sight
The Eye and How We See
 
Common Eye Myths

It's important to separate fact from fiction, especially when the topic is eyesight. Knowing how to take good care of your eyes is the first step to protecting your sight for a lifetime.

Myth: Failure to use proper glasses will hurt your eyes.

Fact: This statement does have some truth for a small number of people. Some children have eye problems that can be corrected, and it is important that they wear their glasses. While corrective glasses or contacts are needed to improve eyesight, using your eyes with or without glasses will not damage them further.

 

Myth: Reading in dim light can damage your eyes.

Fact: Reading in dim light can cause eye fatigue, but it will not hurt your eyes.

 

Myth: Eating carrots will improve your vision.

Fact: While it is true that carrots are high in Vitamin A, which is an essential vitamin for sight, only a small amount is necessary for good vision.

 

Myth: There's nothing you can do about preventing sight loss.

Fact: Regular eye exams and proper safety eyewear can save your sight.

 

Myth: An eye exam is only necessary if you're having problems.

Fact: Everyone should follow a proper eye health program that includes a regular eye exam, whether or not they're having any noticeable signs of problems.

 

Other Topics


Checklist for Your Eye Doctor Appointment
Financial Assistance and Vision Care Resources
Finding an Eye Doctor
How Often Should I Get an Eye Exam?
Prevent Blindness Programs and Services in Your State
Who's Who in Eye Care


Complete list of free fact sheets from Prevent Blindness America

For more information on age-related eye disease, call Prevent Blindness America at 1-800-331-2020, or contact us online.


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